Quiet Mind Quiet Moments Psychiatry – Compassionate mental-health care for adolescents and adults

Professional therapy and personalised support for anxiety, ADHD, depression, trauma, addiction, OCD, bipolar, anger, and more.

THERAPY & MENTAL HEALTH SERVICES

Support for Your Emotional Health

OUR SERVICES

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SAFE, COMPASSIONATE & CONFIDENTIAL CARE

Expert Support When Life Feels Heavy

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Therapy for low mood, emotional numbness, loss of motivation, and mood shifts, designed to support long-term mental healing.

ANXIETY & STRESS MANAGEMENT

Evidence-Based Therapy to Calm Your Mind

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WELCOME TO

QUIET MIND QUIET MOMENTS

Quiet Mind Quiet Moments is dedicated to providing compassionate, evidence-based mental-health care that honors the whole person — mind, body, and spirit. We create a safe, inclusive, and collaborative environment where individuals from all cultures can access personalized psychiatric and holistic support.

We envision a future where mental-health care is stigma-free, accessible, and deeply healing. By integrating medication management, psychotherapy, and wellness-based practices, we guide each person through a personalized, empowering journey toward long-term growth and emotional well-being.

Meet Our Team

Sesassions Per Year

Years of Experience

1 +

Successful Therapy

Specialists in The Team

WHAT WE OFFER

Our Services

We provide compassionate, evidence-based mental health services that honor the whole person—mind, body, and spirit. Our approach blends psychiatry, psychotherapy, and holistic wellness practices to create a safe, inclusive, and collaborative space for healing.

Addiction

Non-judgmental care for those struggling with substance or alcohol dependence—encouraging healthier choices, stronger habits, and a more stable future.

ADHD

Practical strategies for individuals facing focus difficulties, impulsivity, and restlessness—enhancing attention, organization, and overall daily functioning.

Anger Management

Effective strategies for managing intense frustration, irritability, and emotional reactivity—helping you understand triggers and respond with calm, controlled behavior.

Anxiety

Targeted support for those dealing with excessive worry, panic, or constant tension—offering tools that reduce symptoms, manage triggers, and restore daily confidence.

Bipolar

Stabilizing support for individuals navigating shifting moods and emotional highs or lows—promoting clarity, balance, and long-term emotional steadiness.

Depression

Compassionate care for individuals struggling with low mood, loss of motivation, and emotional heaviness—helping you regain balance, inner strength, and a renewed sense of hope.

Men Issues

Dedicated support for men experiencing emotional pressure, stress, and personal challenges—guiding you toward healthier coping skills, communication, and overall well-being.

Obsessive Compulsive Disorder

Structured guidance for managing intrusive thoughts and compulsive behaviors—helping you reduce rituals, gain control, and build healthier coping patterns.

Severe Mental Illnesses

Immediate, compassionate support for individuals facing suicidal thoughts—ensuring safety, understanding, and professional guidance toward hope and recovery.

Suicidality

Immediate, compassionate support for individuals facing suicidal thoughts—ensuring safety, understanding, and professional guidance toward hope and recovery.

Trauma

Trauma-informed care for those affected by painful or overwhelming experiences—providing a safe path to process triggers, rebuild stability, and move forward with strength.

Women Issues

We provide supportive, specialized care for women facing emotional, hormonal, and life-related challenges—helping you navigate stress, mood changes, and personal struggles with confidence and healing.

TESTIMONIALS

What Clients Say

“My PTSD affected my sleep, relationships, and sense of safety. Their trauma-informed approach helped me heal and finally feel grounded again.”

Michael R, Software Engineer, USA

“Living with bipolar disorder felt unpredictable and exhausting. The care I received helped me stabilize my mood and understand my emotional patterns.”

Alex M, Construction Supervisor, USA

“I came in because my anger was affecting my relationships and work. The strategies I learned here helped me stay calm, understand my triggers, and respond more thoughtfulld thy.”

Ethan D, Retail Store Manager, USA

MEET OUR THERAPIST

Our Team

Daniel Stewart

Clinical Director | Psychologist

Nikki Anderson

Clinical Director | Psychologist

Bradley Grosh

Clinical Director | Psychologist

FROM THE BLOG

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Jan 10,2023